There was a girl…

18 02 2013

with a pretty little curl right in the middle of her forehead, when she was good she was very very good, and when she was bad she was horrid!

I woke up this morning realizing that I had been really bad yesterday, horrible, awful, bad.  I didn’t work out thinking I would do it later and instead I ran off to meet the guy who will mentor me in this bike trip.

We had some very strong coffee and I really enjoyed our time together.  It was really good to get a chance to know him.  We have kindred spirits.

I gave him a gift of banana bread and he gave me a cookie, which I popped into my mouth immediately before he could suggest that I start with only half.  His gift was more special then mine.

By the time I got home I was laughing my behind off.  Then I was wishing I had stayed and spent some personal time with him.  After that I started eating everything in the house.  Every crappy cream filled, sugary, salty no no thing in the house was on the list.

When I realized that single handedly I had eaten a whole bag of chips, (eeek! all that salt!) I made myself take a nap to quit!  7 hours later I woke up and it was dark.  I wasted that day!  I wanted to get up and make amends for it by jumping back into working out and behaving, and yet I was really NOT wanting to.  My body was just not into that idea.

Finally this morning I put on the music and made myself move and I was really feeling how hard it was to push myself to do it.  I am getting pain in some mussels like my abs which I am usually very unaware of.  After my 40 minutes, I felt pretty happy with myself.

Then I took my BP and went to put it down, and actually counted it out and realized that I had SKIPPED 3 DAYS, before I started working out again.  No wonder my body put up such a fuss!  Now I am recommitted to doing this everyday and back to my healthier way of eating…Oatmeal anyone???

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